~ Teaches deep levels of relaxation to eliminate fear that causes tension and, thus, pain
~ Greatly reduces and often eliminates the need for chemical painkillers and drugs
~ Shortens the first phase of labor
~ Leaves mother alert, fresh, awake and with energy
~ Helps keep oxygen supplied to baby during birthing
~ Reduces the need for an episiotomy
~ Reduces and often eliminates fatigue during labor
~ Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
~ Gives the birthing companion an integral role in the birthing
~ Embraces the concept of pre-birth parenting
~ Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.
Wednesdays from 6pm – 8:30pm
January 10th – January 31st
March 7th – March 28th
May 9th – May 30th
September 5th – September 26th
November 7th – November 28th
Tuition for a group class is $299 per couple
Private classes are also available!
Simply email Laura@MainelyBirthing.com or call 207-313-9156 to register!